Real•Life Midlife – Wellness for Women

Feeling fat, frumpy, and frustrated? Is your body going through a midlife crisis?

Here’s the thing… when you hit midlife, much of what we thought we knew about weight loss – what we did in our 20’s and 30’s – just doesn’t work anymore. That’s because the real problem is what we used to do - eating less and exercising more - doesn’t give your metabolism precisely what it needs to switch over to burning fat for energy, the key to sustainable weight loss.

Once you discover how to eat right for your midlife metabolism you’ll be able to lose the pounds and inches that have frustrated you for so long so that you can finally feel comfortable in your body, wear what you want, and feel confident and look good. Your metabolism will finally be working for you instead of against you. Sound good?

Learn how to rev up your midlife metabolism. Get started with the *FREE* Midlife Metabolism Best Carbs Guide

You’ll also hear from me with more tips and strategies and can unsubscribe anytime if you don't want them anymore!

Hi! I’m Carol Casalino, a board-certified Nutritionist, the owner of Real•Life Midlife Wellness for Women and founder of the Master Your Midlife Metabolism 12-Week Fat Loss Program. I’ve been where you’re at.

When I hit midlife my metabolism and energy tanked while my waistline continued to expand and my tried and true diet ‘tricks’ of my 20’s and 30’s didn’t work anymore. I tried everything, but...

TAKE A LOOK AT WHAT PAST CLIENTS HAVE TO SAY:

"I had no hesitation signing up for this program. Weight loss during menopause was IMPOSSIBLE to attain on my own. Now my clothes are falling off. I went down a size in jeans for sure and people are starting to notice. The fat on my back is gone and I’m not as self-conscious wearing tighter clothes. I thank you!" – Ruth Y, New York, NY

"I’ve been "planning" on getting down to my ideal weight for years. I tried counting calories, following diets, point systems, etc., but either I was too hungry or I would just get tired of the whole thing and quit after 3 weeks. I finally realized that I needed someone to hold me accountable to my goals - so I signed up for the Master Your Midlife Metabolism program.

12 weeks later, I am at my goal weight and I feel fantastic! Besides my weight loss, my other nagging health issues that I had attributed to aging have disappeared. My energy level is consistently good, my skin is clear and my persistent stomach problems are gone. And it works with my crazy schedule!" – Valli W. Brooklyn, NY

"I wanted to participate in this program because I was pre-diabetic, really tired, and needed to lose weight, but I hesitated - because it isn't free! In the end, it was worth every penny. I just feel so much better - not only in terms of my energy level, but I also feel more centered, calmer, I sleep well now, my back and knee no longer hurt the way they did before the program. And I’m smaller! It's fun to go shopping for clothes now. I've lost inches and pounds." – Julie R, New York, NY

"After many years of trying to drop my weight through various weight loss programs I decided it was not working for me. Then I made the commitment to do the Master Your Midlife Metabolism program. It did require thought and discipline – and relearning the right type of foods, but the weight has dropped off. Ironically, I started with the main goal of losing weight and looking better. I did not realize I would also feel better and fitter." – Jenny M, New York, NY

"Since going through this program I don’t crave a lot of the “bad” things I used to eat. I make good choices without giving it too much thought. I can truthfully say that I am no longer a slave to pasta and garlic bread. This has not only helped me in losing 23 pounds but is also helping me feel better overall." – Cathy W, LI, New York

"During the program I gained a much greater understanding of nutrition and how the body functions, especially the complex relationship between food and our bodies. That knowledge helped create a new perspective on how I now eat. In addition to losing the weight I wanted to lose, I am feeling so good and healthy. I now have solid tools for helping me to maintain my weight loss and healthy eating habits." – Jane U, Seattle, WA