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Carol Casalino MS, CNS, founder of Real•Life Midlife Wellness | New York City
“I’m a board-certified Nutritionist, and as a nutrition and lifestyle expert for midlife women I advise them on what to eat to transform their health in some way.
But here’s what I really do – I’m their cheerleader, troubleshooter, sometimes the food police, a nutrition news ‘interpreter’, and most importantly, the person who keeps them on track and motivated when they hit a rough spot (and there will always be a rough spot). A big part of my job is not just about teaching WHAT to change, but HOW TO change. And how to actually make it happen. Not just while working with me, but ongoing in their lives.
Because my age-specific nutrition and lifestyle plans are customized to each woman, her lifestyle, and her real life needs, they're easy to implement and live with, not just now, but well into the future."
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