Learn how to rev up your midlife metabolism. Get started with the *FREE* Midlife Metabolism Best Carbs Guide
Here’s the thing… when you hit midlife, much of what we thought we knew about weight loss – what we did in our 20’s and 30’s – just doesn’t work anymore. That’s because the real problem is what we used to do - eating less and exercising more - doesn’t give your metabolism precisely what it needs to switch over to burning fat for energy, the key to sustainable weight loss.
Once you discover how to eat right for your midlife metabolism you’ll be able to lose the pounds and inches that have frustrated you for so long so that you can finally feel comfortable in your body, wear what you want, and feel confident and look good. Your metabolism will finally be working for you instead of against you. Sound good?
Hi! I’m Carol Casalino MS, CNS, a board-certified Nutritionist, the owner of Real•Life Midlife Wellness for Women and founder of the Master Your Midlife Metabolism 12-Week Fat Loss Program.
I’ve been where you’re at.
When I hit midlife my metabolism and energy tanked while my waistline continued to expand and my tried and true diet ‘tricks’ of my 20’s and 30’s didn’t work anymore. I tried everything, but... READ MORE ABOUT ME
Discover how to jump-start your midlife metabolism without feeling restricted, hungry, or deprived… or spending hours in the gym. And lose weight for good.
Have you tried and failed with so many different methods and fads, and feel frustrated and worried that nothing will ever work for you? You can get out of this pattern and completely turn your health around. Get started now... LEARN MORE
More Midlife Help! The Free Midlife Women Wellness & Weight Loss Success Facebook Community is for women who want to master the many health challenges midlife throws at them. Especially their sluggish midlife metabolism!
Weight gain, loss of energy and vitality, and other nagging health issues that suddenly show up once we hit our 40's, 50's, or 60's CAN be overcome with the right foods, lifestyle, and... JOIN HERE
Medical Disclaimer | The information provided on this website is for informational/educational purposes only. It is not intended to replace a one-on-one relationship with a qualified healthcare professional or be a substitute for medical advice, diagnosis, or treatment. Always consult your physician or other healthcare professional before making any changes to your diet, medical plan, or exercise routine.
COPYRIGHT © 2023 CAROL CASALINO NUTRITION. ALL RIGHTS RESERVED.