PROGRAMS

 "I had no hesitation signing up for this program. Weight loss during menopause was IMPOSSIBLE to attain on my own. Now my clothes are falling off. I went down a size in jeans for sure and people are starting to notice. The fat on my back is gone and I’m not as self-conscious wearing tighter clothes. I thank you!" 

– Ruth Y, New York, NY 

 "I’ve been "planning" on getting down to my ideal weight for years. I tried counting calories, following diets, point systems, etc., but either I was too hungry or I would just get tired of the whole thing and quit after 3 weeks. I finally realized that I needed someone to hold me accountable to my goals - so I signed up for the Master Your Midlife Metabolism program. 

12 weeks later, I am at my goal weight and I feel fantastic! Besides my weight loss, my other nagging health issues that I had attributed to aging have disappeared. My energy level is consistently good, my skin is clear and my persistent stomach problems are gone. And it works with my crazy schedule!" – Valli W. Brooklyn, NY 

"I wanted to participate in this program because I was pre-diabetic, really tired, and needed to lose weight, but I hesitated - because it isn't free! In the end, it was worth every penny. I just feel so much better - not only in terms of my energy level, but I also feel more centered, calmer, I sleep well now, my back and knee no longer hurt the way they did before the program. And I’m smaller! It's fun to go shopping for clothes now. I've lost inches and pounds." – Julie R, New York, NY 

"After many years of trying to drop my weight through various weight loss programs I decided it was not working for me. Then I made the commitment to do the Master Your Midlife Metabolism program. It did require thought and discipline – and relearning the right type of foods, but the weight has dropped off. Ironically, I started with the main goal of losing weight and looking better. I did not realize I would also feel better and fitter." – Jenny M, New York, NY 

"Since going through this program I don’t crave a lot of the “bad” things I used to eat. I make good choices without giving it too much thought. I can truthfully say that I am no longer a slave to pasta and garlic bread. This has not only helped me in losing 23 pounds but is also helping me feel better overall." 

– Cathy W, LI, New York 

"During the program I gained a much greater understanding of nutrition and how the body functions, especially the complex relationship between food and our bodies. That knowledge helped create a new perspective on how I now eat. In addition to losing the weight I wanted to lose, I am feeling so good and healthy. I now have solid tools for helping me to maintain my weight loss and healthy eating habits." – Jane U, Seattle, WA